Publisher's Synopsis
A happy, healthy way to lose weight!
Finally, a cookbook that consists of realistically healthy meals with great flavors and portions that leave you satisfied. Author Claire Gallam is a food writer and recipe developer who has worked to provide a full range of recipes-from breakfast, lunch, and dinner, to salads, cocktails, and even dessert-each of which includes nutritional information and a calorie count to help make weight management easier. Every delicious recipe and refreshing cocktail is less than three hundred calories, so you can keep those pounds off while still enjoying your favorite foods.
No matter what your skill in the kitchen, every recipe comes with easy-to-follow, step-by-step instructions to make cooking fun again. Sample these satisfying dishes:
- Prosciutto wrapped skewers with cantaloupe and arugula
- Dark cherry sangria
- Cajun fish tacos
- Chicken salad stuffed apples
- Roasted strawberry ice cream
