The Everything Plant-Based Meal Prep Cookbook

The Everything Plant-Based Meal Prep Cookbook 200 Easy, Make-Ahead Recipes Featuring Plant-Based Ingredients - Everything Series

First Adams Media trade paperback edition

Paperback (04 Feb 2021)

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Publisher's Synopsis

Lose weight, stay healthy, and feel great every day with over 200 delicious, plant-based recipes perfect for your weekly meal prep!

The plant-based diet doesn't have to be complicated. There's no need to worry about figuring out challenging recipes or spending extra time in the kitchen every day. The solution is meal prep!

Now you can focus on eating fruits, vegetables, and healthy fats while receiving the nutrients you need for your healthy lifestyle straight from plant food sources. In The Everything Plant-Based Meal Prep Cookbook you will prepare your plant-based dishes in advance so you always have everything you need to stay on track with your diet. Including easy explanations of how to combine the plant-based diet with a meal prep schedule, you'll find it easier than ever to incorporate vegan foods into your daily life.

With more than 200 delicious, plant-based recipes such as Cauliflower Pasta Alfredo and Carrot Quinoa Chocolate Chip Cookies, this book provides the perfect meals to make ahead of time and eat throughout the week or to freeze and eat later in the month. Whether you're trying to kick-start a healthier lifestyle or streamline your current cooking process The Everything Plant-Based Meal Prep Cookbook will have you looking and feeling your best...while freeing up more time for the things you love.

Book information

ISBN: 9781507214220
Publisher: Adams Media
Imprint: Everything
Pub date:
Edition: First Adams Media trade paperback edition
DEWEY: 641.5636
DEWEY edition: 23
Language: English
Number of pages: 271
Weight: 588g
Height: 203mm
Width: 228mm
Spine width: 20mm