Going Vegan, Your Daily Planner

Going Vegan, Your Daily Planner Everything You Need to Transition to a Vegan Diet

First Adams Media trade paperback edition

Paperback (26 Dec 2019)

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Publisher's Synopsis

Transition to veganism smoothly with this interactive step-by-step guided journal to help you kickstart your vegan diet with delicious recipes, detailed nutritional information, and prompts to record your progress.

Starting to experiment with the world of vegan food? Looking for help keeping your healthy, plant-based eating on track? Ready to take the next step from vegan-ish to full-time vegan? This guided journal is here to help!

Going vegan doesn't need to be a scary, drastic change! With the right guide you don't need to cut out your favorite foods or restock your home with a new pantry-you can jump head first into a fully vegan lifestyle. In 12 short weeks you can transition to whatever level of veganism is right for you and make it a transformation that will last.

Going Vegan: Your Daily Planner includes easy vegan recipes, detailed nutritional information, and interactive journaling pages that let you track your water, food, and progress every day while creating delicious meals that keep you happy and healthy…all while staying animal-friendly. Get inspired by this motivational daily planner and take the next steps towards making your own vegan diet a success.

Book information

ISBN: 9781507212066
Publisher: Adams Media
Imprint: Adams Media
Pub date:
Edition: First Adams Media trade paperback edition
DEWEY: 613.2622
DEWEY edition: 23
Language: English
Number of pages: 239
Weight: 592g
Height: 222mm
Width: 180mm
Spine width: 19mm