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The Blood Sugar Solution 10-Day Detox Diet Cookbook

The Blood Sugar Solution 10-Day Detox Diet Cookbook Lose Up to 10Lb in 10 Days and Stay Healthy for Life

Paperback (25 Aug 2016)

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Publisher's Synopsis

Dr. Hyman's bestselling The Blood Sugar Solution 10-Day Detox Diet offers readers a step-by-step guide for losing weight and reversing disease. Now Dr. Hyman shares more than 150 delicious recipes so you can continue on your path to good health.

With easy-to-prepare, delicious recipes for every meal - including breakfast smoothies, lunches like Waldorf Salad with Smoked Paprika, and Grass-Fed Beef Bolognese for dinner - you can achieve fast and sustained weight loss by activating your natural ability to burn fat, reducing insulin levels and inflammation, reprogramming your metabolism, shutting off your fat-storing genes, creating effortless appetite control, and soothing stress. Your health is a life-long journey. The Blood Sugar Solution 10-Day Detox Diet Cookbook helps make that journey both do-able and delicious.

About the Publisher

Yellow Kite

Yellow Kite Books to help you live a good life, from health, diet and parenting to self-help, popular psychology, soft business and inspirational thinking.

Book information

ISBN: 9781473650343
Publisher: Hodder & Stoughton
Imprint: Yellow Kite
Pub date:
DEWEY: 613.25
DEWEY edition: 23
Language: English
Number of pages: 384
Weight: 470g
Height: 155mm
Width: 270mm
Spine width: 29mm