Five Minute Therapy is an illustrated guide that makes being the best version of yourself quick and easy. From psychotherapist Sarah Crosby, aka Instagram sensation @themindgeek
This guide will show you how to destress, become more confident and learn - and unlearn - who you are. With concise yet powerful insight, inspirational encouragement and quick exercises, this book is your pocket therapist.
Five Minute Therapy
eBook (31 Dec 2020)
Not available for sale
Instant Download - EPub
- Read on your eReader, tablet, mobile, MAC or desktop PC.
- Currently not compatible with Amazon Kindle.