Five Minute Therapy

Five Minute Therapy

eBook (31 Dec 2020)

Not available for sale

Instant Download - EPub

- Read on your eReader, tablet, mobile, MAC or desktop PC.
- Currently not compatible with Amazon Kindle.

Synopsis

Five Minute Therapy is an illustrated guide that makes being the best version of yourself quick and easy. From psychotherapist Sarah Crosby, aka Instagram sensation @themindgeek

This guide will show you how to destress, become more confident and learn - and unlearn - who you are. With concise yet powerful insight, inspirational encouragement and quick exercises, this book is your pocket therapist.

Book information

ISBN: 9781473582477
Publisher: Random House
Imprint: Cornerstone Digital
Pub date:
DEWEY: 158.1
DEWEY edition: 23
Language: English
Weight: -1g