The Art of Noticing

The Art of Noticing 131 Ways to Rediscover What Really Matters to You

eBook (09 May 2019) | English

Not available for sale

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Synopsis

Notice more, and notice more joy in the everyday.

Distracted? Overwhelmed? Feel like your attention is constantly being pulled in different directions? Learn how to steal it back.

Accessible and inspiring, this book features 131 surprising and innovative exercises to help you tune out white noise, get unstuck from your screen and manage daily distractions.

Make small yet impactful changes and bring focus to the things and people that are most important to you.

Book information

ISBN: 9781473568075
Publisher: Ebury Publishing
Imprint: Ebury Digital
Pub date:
DEWEY: 158.2
DEWEY edition: 23
Language: English
Weight: -1g