The Blood Sugar Solution 10-Day Detox Diet

The Blood Sugar Solution 10-Day Detox Diet Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast

Paperback (25 Aug 2016)

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Publisher's Synopsis

Dr. Hyman's revolutionary weight-loss programme, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results.

The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking Blood Sugar Solution program, The Blood Sugar Solution 10-Day Detox Diet presents strategies for reducing insulin levels and producing fast and sustained weight loss. You can lose up to 10lbs in 10 days!

In The Blood Sugar Solution 10-Day Detox Diet Dr. Hyman explains how to:

· activate your natural ability to burn fat - especially stubborn belly fat
· reduce inflammation
· reprogramme your metabolism
· shut off your fat-storing genes
· de-bug your digestive system
· create effortless appetite control
· and soothe the stress to shed the pounds.

With convenient and practical tools such as meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice on green living, supplements, medication, exercise, and more, The Blood Sugar Solution 10-Day Detox Diet is the fastest way to lose weight, prevent disease, and feel your best.

Book information

ISBN: 9781444751550
Publisher: Hodder & Stoughton
Imprint: Yellow Kite
Pub date:
DEWEY: 613.25
DEWEY edition: 23
Language: English
Number of pages: 352
Weight: 244g
Height: 130mm
Width: 197mm
Spine width: 24mm