Publisher's Synopsis
Bullet: Beat Panic is a user-friendly visual guide to overcoming panic. Open this book and you will: understand the causes of panic; use relaxation techniques learn to face your fears; stop negative thought patterns.
Paperback (27 Apr 2012)
Save $0.78
Includes delivery to the United States
10 copies available online - Usually dispatched within two working days
Bullet: Beat Panic is a user-friendly visual guide to overcoming panic. Open this book and you will: understand the causes of panic; use relaxation techniques learn to face your fears; stop negative thought patterns.
ISBN: | 9781444157680 |
Publisher: | John Murray Press |
Imprint: | John Murray |
Pub date: | 27 Apr 2012 |
DEWEY: | 616.8522 |
DEWEY edition: | 23 |
Language: | English |
Number of pages: | vii, 120 |
Weight: | 88g |
Height: | 147mm |
Width: | 109mm |
Spine width: | 10mm |