The Everything Coconut Diet Cookbook The Delicious and Natural Way to Lose Weight Fast, Boost Energy, Improve Digestion, Reduce Inflammation, and Get Healthy for Life - An Everything Series Book

Anji Sandage, Lorena Novak Bull

Paperback (15 Dec 2011)

$19.48

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Publisher's Synopsis

Coconut oil contains natural saturated fats that are rapidly digested and help accelerate weight loss, kill viruses and bacteria, boost energy, and nourish skin and hair. This easy-to-use guide shows you how to incorporate coconut into your meals with 150 nutritious recipes, including:

Crispy Coconut Potato Skins
Coconut and Lime Hawaiian Pulled Pork
Orange Roughy with Fruit and Coconut Cream
Raw Chocolate Coconut Truffles

Complete with nutrition stats for each recipe and extensive meal plans, The Everything Coconut Diet Cookbook will kick-start your weight loss. Better yet, you'll achieve optimal health while feasting on the fruit of an island paradise.

Book information

ISBN:	9781440529023
Publisher:	Adams Media
Imprint:	Everything
Pub date:	15 Dec 2011
DEWEY:	641.6461
DEWEY edition:	23
Language:	English
Number of pages:	275
Weight:	536g
Height:	233mm
Width:	204mm
Spine width:	18mm