Calm

Calm The Journal

Paperback (04 Oct 2018)

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Synopsis

Welcome to CALM The Journal. A place for you to relax, take time out, de-stress and mute the encircling 'noise' of today's always-on world. Dip into its beautiful pages as often and for as long as you like - whilst this book is open it's all about YOU!'


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* You can choose when to start your journal on any day, in any year

* Beautifully designed to be ready whenever you are!

* Enjoy little prompts to help you let go of anxiety and appreciate the small things that matter most to your wellbeing


In Fearne Cotton's CALM: The Journal, discover new ways to get a better perspective on life and creative prompts and motivational musings to help you write a little peace into every day of the year and nurture the calmness within your heart.

Book information

ISBN: 9781409183136
Publisher: Orion
Imprint: Orion Spring
Pub date:
DEWEY: 158.1
DEWEY edition: 23
Language: English
Number of pages: 256
Weight: 510g
Height: 153mm
Width: 210mm
Spine width: 19mm