Publisher's Synopsis
Providing a strong introduction to the yang style basic elements, this guide to tai chi covers the fundamentals of breathing, stances and movements, as well as the ten principles for correct movement and developing Qi.
Tai Chi Basics The Basic Poses and Routines You Need to Be Healthy and Relaxed
Paperback (31 Mar 2005)
Not available for sale
Includes delivery to the United States
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Book information
| ISBN: | 9780804834834 |
| Publisher: | Tuttle |
| Imprint: | Tuttle |
| Pub date: | 31 Mar 2005 |
| DEWEY: | 613.7148 |
| DEWEY edition: | 22 |
| Number of pages: | 192 |
| Weight: | -1g |
| Height: | 248mm |
| Width: | 172mm |
