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The Alzheimer's Prevention Plan

The Alzheimer's Prevention Plan 10 Proven Ways to Stop Memory Decline and Reduce the Risk of Alzheimer's

Paperback (02 Jun 2005)

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Publisher's Synopsis

Alzheimer's disease and age-related memory loss are on the increase. The burden this condition places on sufferers, their families and health care systems is immense. In this reassuring and practical book, top nutritionist and mental health expert Patrick Holford argues that memory decline and Alzheimer's disease can be arrested, and the risks of developing such diseases reduced significantly, if you take action early.

THE ALZHEIMER'S PREVENTION PLAN is based on research into nutritional medicine from experts around the world, and features the latest scientific findings on how nutrition can help prevent this devastating condition. It features a specially formulated Alzheimer's prevention diet and a ten-step plan to enhance your memory, which includes a simple test to discover your risk, and reverse it in eight weeks; memory boosting vitamins and minerals; essential fats that help your brain think faster; and simple lifestyle changes and exercises to keep your mind young.

About the Publisher

Piatkus

Little, Brown is the literary hardback imprint that feeds into our Abacus paperback list. We publish across a wide range of areas, including fiction, history, memoir, science and travel, but within this diverse list the vast majority of books have in common a strong narrative and a distinctive voice.

Book information

ISBN: 9780749925147
Publisher: Little, Brown
Imprint: Piatkus
Pub date:
DEWEY: 616.83105
DEWEY edition: 22
Language: English
Number of pages: 256
Weight: 290g
Height: 216mm
Width: 136mm
Spine width: 25mm