The Knee Injury Bible

The Knee Injury Bible Everything You Need to Know About Knee Injuries, How to Treat Them, and How They Affect Your Life

First edition

Paperback (31 Oct 2019)

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Publisher's Synopsis

Knee pain and knee injury happen to people at any age and across all walks of life. And they are very common: more than 1 million people underwent arthroscopic knee surgery last year. It can be confusing to navigate the many different treatment options, and surgery and physical therapy are taxing processes on many levels. In The Knee Injury Bible, some of the country's foremost experts on orthopedics and sports medicine combine their expertise to share a definitive resource for patients. In clear, readily understandable language, the authors cover:
types of injuries and pain, and how they happenwhich tests are necessary and which are notwhat to ask at doctor visitswhat to expect when undergoing surgerybasic physical therapy exerciseshealthy eating during the recovery periodhow to set expectations and return to the activities and sports you love
Chapters also include inspiring stories from other patients and prominent athletes to show readers that they are not alone -- and they can recover and live normally again.

Book information

ISBN: 9780738284835
Publisher: Little, Brown
Imprint: Da Capo Lifelong
Pub date:
Edition: First edition
Language: English
Number of pages: xii, 368
Weight: 600g
Height: 177mm
Width: 234mm
Spine width: 19mm