Vegan for Her: The Woman's Guide to Being Healthy and Fit on a Plant-Based Diet

Vegan for Her: The Woman's Guide to Being Healthy and Fit on a Plant-Based Diet

First Da Capo Press edition

Paperback (09 Jul 2013)

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Publisher's Synopsis

Vegan for Her , a blueprint for optimal health and wellness at any age, will show you how to: lower your risk for breast cancer and heart disease manage conditions like arthritis and migraines diminish PMs and cramps build strong bones for life enhance fertility make an easy transition to a vegan diet and incorporate principles of both fashion and compassion into your home and wardrobe.

Book information

ISBN: 9780738216713
Publisher: Little, Brown
Imprint: Da Capo Lifelong
Pub date:
Edition: First Da Capo Press edition
DEWEY: 641.5636
DEWEY edition: 23
Language: English
Number of pages: xvi, 382
Weight: 408g
Height: 229mm
Width: 167mm
Spine width: 27mm