New edition
Paperback (02 Mar 2015)
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Yoga is one of the best ways to achieve top-to-toe fitness. It improves muscle tone and flexibility, boosts energy levels, increases concentration and relieves stress. Yoga Basics is the perfect companion for beginners, and a great source of reference for experienced practitioners.
| ISBN: | 9780600629917 |
| Publisher: | Octopus |
| Imprint: | Hamlyn |
| Pub date: | 02 Mar 2015 |
| Edition: | New edition |
| DEWEY: | 613.7046 |
| DEWEY edition: | 23 |
| Language: | English |
| Number of pages: | 128 |
| Weight: | 274g |
| Height: | 151mm |
| Width: | 210mm |
| Spine width: | 11mm |
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