Paperback (01 Mar 1994)
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The reason most diets fail is that many "diet foods" stimulate the appetite and trigger out-of-control eating. This startling, proven guide to eating indicates which foods turn the metabolism on to start burning fat. Includes a balanced weight-loss regimen and a satisfying maintenance plan.
| ISBN: | 9780446365765 |
| Publisher: | Little, Brown |
| Imprint: | Grand Central Publishing |
| Pub date: | 01 Mar 1994 |
| Language: | English |
| Number of pages: | 336 |
| Weight: | 363g |
| Height: | 211mm |
| Width: | 120mm |
| Spine width: | 21mm |
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