Packing It in the Easy Way

Paperback (06 Jan 2005)

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Publisher's Synopsis

Be inspired by Allen Carr's life story of how he quit his 100-a-day habit, and his quest to cure the world of smoking.

'Truly inspirational. If you are convinced there is no way you will ever give up ... I strongly recommend you read it' Mail on Sunday

_________

Allen Carr used to smoke 100 cigarettes a day - a habit that was driving him to despair.

He tried every technique around but they just wouldn't work, until he discovered his now famous Easyway method in 1983 and finally quit for good.

This led to the bestselling book, Allen Carr's Easy Way to Stop Smoking, and a successful chain of clinics, which has helped thousands of people across the world in their goal to be free of tobacco.

His story, from slave to a habit that was destroying his life to latter-day lifestyle guru, makes for both inspirational and utterly compelling reading.

Book information

ISBN: 9780141015170
Publisher: Penguin Books Ltd
Imprint: Penguin Books
Pub date:
DEWEY: 362.2968092
DEWEY edition: 22
Language: English
Number of pages: 247
Weight: 181g
Height: 196mm
Width: 129mm
Spine width: 17mm