Paperback (29 Nov 2013)
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A 30 day programme for toning specific trouble spots in only 20 minutes a day, written by the bestselling author of "Callanetics". This new shape-up programme again applies the principles of her deep muscle-toning exercises, graded into different levels of skill.
| ISBN: | 9780099590637 |
| Publisher: | Random House |
| Imprint: | Arrow Books |
| Pub date: | 29 Nov 2013 |
| Language: | English |
| Number of pages: | 208 |
| Weight: | 348g |
| Height: | 252mm |
| Width: | 203mm |
| Spine width: | 14mm |
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Paperback
Published 10 May 2005
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Hardback
Published 03 Oct 2019
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Hardback
Published 10 Oct 2019
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