Rosemary Conley's Amazing Inch Loss Plan

Rosemary Conley's Amazing Inch Loss Plan Lose a Stone in a Month!

Revised Edition

Paperback (06 Jan 2011)

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Synopsis

Yes! You can lose a stone in a month and my trial dieters proved it.

By following my brand new, simple, step-by-step 28-day plan, you'll see dramatic results like never before. In trials, a team of 50 dieters, aged between 18 and 70, lost an average of 1 stone in just 28 days! Medically approved and the most effective diet I've ever created, the Amazing Inch Loss Plan is incredibly easy to follow and provides a safe long-term way of keeping the weight off.

I've included extensive and varied meal plans and essential motivational tips. Plus, for the first time ever, I've incorporated 'high protein' meal options - perfect for dieters wishing to avoid carbohydrates.

Book information

ISBN: 9780099543145
Publisher: Random House
Imprint: Arrow Books
Pub date:
Edition: Revised Edition
DEWEY: 613.25
DEWEY edition: 22
Language: English
Number of pages: 383
Weight: 350g
Height: 199mm
Width: 128mm
Spine width: 28mm