The New High Protein Diet

The New High Protein Diet

New Edition

Paperback (05 Jul 2007)

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Publisher's Synopsis

To lose weight quickly, easily and permanently, you don't need...
- superhuman willpower
- endless hours to prepare complex low-calorie recipes
- to live on cottage cheese and lettuce

By following this medically-based, yet amazingly accessible diet you will soon program your body to burn fat without ever having to go hungry. The diet is low-carb, but by no means no-carb, and will enable you to:
- control your appetite
- eliminate cravings
- eat delicious foods
- help protect against heart disease and diabetes

The New High Protein Diet is packed with hundreds of delicious, easy recipes and is for anyone who loves good food, but craves a slimmer waistline!

About the Publisher

Vermilion

Vermilion

Covering the areas of personal development, health, diet, relationships, psychology and parenting, Vermilion?s titles combine cutting-edge research with reassuring, straight forward strategies to motivate, instruct and comfort. With authoritative, practical and inspirational advice from respected authors such as Oliver James, Tim Ferris, Gina Ford, Dr Atkins, Edward de Bono, Dr Phil McGraw, Lynda Field and Judi James, Vermilion books really change lives.

Book information

ISBN: 9780091917333
Publisher: Ebury Publishing
Imprint: Vermilion
Pub date:
Edition: New Edition
DEWEY: 613.282
DEWEY edition: 22
Language: English
Number of pages: 307
Weight: 230g
Height: 198mm
Width: 128mm
Spine width: 20mm