The Illustrated Atkins New Diet Cookbook

The Illustrated Atkins New Diet Cookbook Over 200 Mouthwatering Recipes to Help You Follow the International Number One Weight-Control Programme

Revised Edition

Hardback (26 Apr 2004) | English

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Synopsis

With more than 180 low-carb recipes, beautiful photographs, meal plans and an explanation of the Atkins diet and how to follow it effectively, this is the must-have book for all the fans of one of the world's most effective diets. Full of delicious low-carb recipes made with fresh and delicious ingredients to keep dieters on track. Forget counting calories and feast on steak, creamy mushroom soup, roast turkey, tandoori chicken, guacamole and enchilada, chocolate mousse, biscuits, raspberry sorbet, chunky chocolate ice cream and more. This food will provide every bit as much emotional satisfaction as any pre-Atkins way of eating. The Dr Atkins diet will never let you go hungry; it will make you lose weight quickly and then keep you at your ideal weight for the rest of your life.

About the Publisher

Vermilion

Vermilion

Covering the areas of personal development, health, diet, relationships, psychology and parenting, Vermilion’s titles combine cutting-edge research with reassuring, straight forward strategies to motivate, instruct and comfort. With authoritative, practical and inspirational advice from respected authors such as Oliver James, Tim Ferris, Gina Ford, Dr Atkins, Edward de Bono, Dr Phil McGraw, Lynda Field and Judi James, Vermilion books really change lives.

Book information

ISBN: 9780091894702
Publisher: Ebury Publishing
Imprint: Vermilion
Pub date:
Edition: Revised Edition
DEWEY: 641.56383
DEWEY edition: 22
Language: English
Number of pages: 224
Weight: 890g
Height: 254mm
Width: 198mm
Spine width: 21mm