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Savor

Savor Mindful Eating, Mindful Life

Paperback (08 Mar 2011)

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Publisher's Synopsis

End Your Struggle with Weight.
Your Path Begins Here.

With the scientific expertise of Dr. Lilian Cheung in nutrition and Thich Nhat Hanh's experience in teaching mindfulness the world over, Savor not only helps us achieve the healthy weight and well-being we seek, but also brings to the surface the rich abundance of life available to us in every moment.

Book information

ISBN: 9780061697708
Publisher: HarperCollins
Imprint: HarperOne
Pub date:
DEWEY: 294.34446
Language: English
Number of pages: 304
Weight: 231g
Height: 204mm
Width: 137mm
Spine width: 19mm