Publisher's Synopsis
100 Days of Healing is a guided journal dedicated to women looking for ways to actively engage in independent self-exploration. Featuring thought generating prompts, inspiring quotes, open-ended questions, and room to freely explore, this journal provides you an opportunity to get to know who you really are and who you want to be.Whether you are actively in therapy or not (this journal is not intended to be a substitute for professional medical advice, diagnosis, or treatment), this journal is designed to help you reflect on the past, explore the present and actively plan for your future.
