Publisher's Synopsis
This popular book meets the requirements of the CCEA specification for GCSE Physical Education. It addresses:
Component 1 - Factors underpinning Health and Performance and
Component 2 - Developing Performance.
There are full colour illustrations and diagrams throughout, as well as tasks and chapter summaries.
CONTENTS:
Introduction
The Body at Work
Health and Lifestyle Decisions
The Active Leisure Industry
Developing Physical Fitness for Performance
Developing Skilled Performance