Publisher's Synopsis
Nutrition Wellness: Let's Go to the Kitchen simplifies nutrition by providing healthy choices in a world where nutrition information can sometimes be convoluted and confusing.We all sometimes need assistance in our nutrition journey and this book is meant to assist in guiding you! This book is a compilation of food basics including: a shopping list, recipes, seasonal foods, and more. Let's Go to the Kitchen title is inspired by my childhood, where lots of fond memories and good food was shared in the kitchen.
